Shinrin-Yoku The Art of Forest Bathing Course

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Shinrin-Yoku, better known as “forest bathing” is a type of outdoor relaxation originated in Japan but rapidly gaining popularity in the United States.

Keep your clothes on and take a walk, a slow purposeful walk in the forest. Your mind and your body will thank you.

Studies show that forest bathing can boost your immune system, lower blood pressure and help alleviate depression.

Although being outdoors and surrounded by trees is ideal, when you can’t get out, doTERRA helps you to unwind inside.

Take this course from doTERRA to learn more about forest bathing and the products they offer your customers for an invigorating, but relaxing connection to the outdoors.

Your customers will thank you as you teach them and give them the tools to disconnect for a bit.

DESCRIPTION

Shinrin-Yoku, better known as “forest bathing” is a type of outdoor relaxation originated in Japan but rapidly gaining popularity in the United States.

This video course from doTERRA Headquarters has three different sections.

Section 1 – Shinrin-Yoku Meaning and Background – 2 videos and an  e-book

Section 2 – How to Forest Bathe – 4 videos

Section 3 – Using Shinrin-Yoku in Your Everyday Life – 4 videos

After completing this course, you can confidently introduce your clients to this natural relaxation technique that has many physical and mental benefits. The essential oil blend compliments this practice nicely.

 

Product Creator

doTERRA LLC

doTERRA is the world’s largest essential oil company and markets both essential oils and essential oil-based products.